Eleanor Roosevelt famously said, “Do one thing every day that scares you.”
Her quote has stood the test of time, because nearly everything we want is on the other side of discomfort. When we put ourselves outside of our comfort zone, we grow as humans.
Do this regularly, and you'll train yourself to lean into the feeling of butterflies in your stomach. You'll start to associate it with the rewards of growth.
Over time, staying in your comfort zone too long becomes uncomfortable, because it's a signal that your personal development has halted.
So dance with the butterflies daily.
You'll soon find yourself flying.